Support For You

WHAT SUPPORT DOES YOUR SOUL NEED? 

SOUL

imagination

 

PHYSICAL SUPPORT? EMOTIONAL SUPPORT? SPIRITUAL SUPPORT? 

I work organically all Sessions focus on exactly what you need in the moment. Even if you aren’t sure what you need we will figure it out together.

LET’S GET STARTED SESSION

We get to know each other and decide if we are a good match. You will receive support and we will come up with a plan together. Our plan will be in alignment with what your goals and dreams are and may include me referring you to other professionals.

Investment $125 for 90 minutes.

BIG BOLD MOVES

This session is for those who are you ready for their own personalized coaching Program. We discuss and come up with the most beneficial plan for you.

Investment varies based on your unique circumstances.

 

THE GOAL IS TO SUPPORT FOR YOUR ULTIMATE WELLNESS! 

Here is a general idea of how I can support you. This is not an exhaustive list. If you feel drawn to work with me, but don’t see what you need on this list. Reach out let’s have a chat and see if I can support you in the way you need or I may be able to connect you with someone who specializes in exactly what you need. I have an absolutely amazing network of professional peeps to refer you to. I got your back either way. I’m here to help.

Discovery Session

A Consultation designed to support you in Gaining Clarity, Receiving Support, and Creating a Plan. I will share a combination of my skills and support based on your specific needs. This is an organic session that flows where needed.

Personalized Coaching

Your very own coaching  tailored to your specific needs and desires. Gain the clarity you desire and the focus to accomplish your dreams one step at a time. A focused Consultation to gain insight and clarity about Physical Health, Emotional Health, Relationships, Career, Finances, Home or whatever is causing you stress. I’ll assist and support you in identifying goals and creating a plan to reach them.

Personalized Guided Meditation with Coaching

Guided Meditation allows you to just sit back and receive. It directs you to focus on enjoying the experience. You won’t have to worry about writing your grocery list in your head and wondering why you’re not relaxing. Enjoy the deep satisfaction of relaxation, calm, peace….and a clearer sense of self. Sessions are recorded. Once you feel you’ve integrated the energy of the meditation we can record you another one if that resonates with you.

Exploring Emotions

In this Coaching and Guided Mediation session you will learn how to embrace emotions so that you can evolve them. Transform old pent up emotions so you can move forward freely.

Connecting With YOU

In this Coaching and Guided Mediation session you will make time and space to connect with yourself at a deeper level, Connect with, nurture, and support aspect of yourself that have been neglected. This touches on Shadow work. The parts of you that you don;t even know are there.

Intuitive Guidance

Re-establish a connection to your deeper self and retrieve wisdom for your path toward a full, rich life. Rediscover the interconnectedness of all things, access a deeper awareness, and investigate your healing with techniques like journeying and soul retrieval. 

Usui and Karuna Reiki

Discover a deep state of tranquility and healing as your energy is guided, through gentle touch, to release stress on all levels. Release and redirect stagnant energy by balancing the network of energy that courses through the body and accelerate healing on all levels of your being.

Shamanism

Bringing in the Understanding, Balance, and Harmony of YOUR Creator and YOUR Universe, YOUR Planet, YOUR Community, YOUR Home, YOUR Relationships, YOUR Career, YOUR Finances, YOUR Health and Well Being 

Reiki Massage

Enjoy the benefits of a soothing and nourishing massage coupled with gentle, yet stimulating, energy work to balance the body, mind, and spirit. We begin with energy work and massage techniques are incorporate to enhance the effectiveness of the session and what your energetic body needs. Your energetic body harmonizes your physical, mental/emotional, and spiritual bodies and all are treated in this session simultaneously.

Reflexology Massage

Put your feet up and enjoy this targeted alternative medicine treatment that addresses the entire body through gentle massage and acupressure on the feet.

Craniosacral Therapy

Restore your vitality and release tension with this gentle treatment that follows the rhythmical flow of the cerebral spinal fluid, from the head to the sacrum. This is very relaxing for the nervous system. Does not include massage or strong muscle manipulation

 

COMING VERY SOON!

HARMONIOUS HEART PROGRAM

This Harmonious Heart Program is about Loving Yourself More So You Can Love Others More. One of my quotes is “You can only love another as much as you love yourself”. I learned this after hearing “You can’t love someone unless you love yourself.” I think no matter where we are in life we have some form of ability to love others. But when we learn to embrace and fully love ourselves we then have that much more love to share with others.

 

 

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